The holidays can be stressful. Learn strategies to manage expectations, care for your mental health, and find peace through mindfulness.
Read December Newsletter
Holiday Stress, Mental Health, and How to Cope
December 3, 2025
Skip to content
Show submenu for About MCS
Show submenu for District
District
Departments
Show submenu for For Staff
Show submenu for For Parents
For Parents
Show submenu for For Students
About - Title I
Universal Pre-K
Volunteer in McDowell County Schools
Show submenu for School Safety
School Safety
Assessment Registration for Homeschooled Students
Show submenu for